Corporate Lunch and Learn
A healthy workforce is imperative for any successful business. But when management and employees are under stress trying to make profits and meet deadlines, healthy eating, exercise and stress management don't seem to be on anyone's mind; and that's a BIG mistake!!!
Research shows that:
1. Healthy employees reduce costs and absenteeism for employers.
2. Businesses that promote wellness can positively affect employee productivity, performance and
3. Employees that feel they're valued are happier employees.
4. Corporate wellness programs bring into focus the importance of healthy living, which is beneficial
to employers and employees. But how?
BODYWORKS CORPORATE LUNCH AND LEARN PROGRAM
IS YOUR SOLUTION
Here’s just SOME of what's covered in the 12 weekly lunchtime workshops:
Why it’s not just about food and exercise
Why diets don’t work and what does
What does a healthy plate look like?
Supercharged goal setting for success
Menu planning for success
- Mindset and habits for powerful results
Stress reduction and self-care
Exercise tips to maximize results
Understand your cravings better
BEST OF ALL …
You’ll have my support and guidance every step of the way as you implement simple changes for life-long success!
Would you like to bring a Corporate Wellness Program to your company?