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Vanessa Senni

Certified Health Coach and 
Personal Trainer

vanessasennihealthcoach@gmail.com

 

609-280-0379

© 2018 by Vanessa Senni. Proudly created with Wix.com

Corporate Lunch and Learn

A healthy workforce is imperative for any successful business.  But when management and employees are under stress trying to make profits and meet deadlines, healthy eating, exercise and stress management don't seem to be on anyone's mind; and that's a BIG mistake!!!

Research shows that:

1.  Healthy employees reduce costs and absenteeism for employers. 

2.  Businesses that promote wellness can positively affect employee productivity, performance and   
      outlook. 

3.  Employees that feel they're valued are happier employees.

4.  Corporate wellness programs bring into focus the importance of healthy living, which is beneficial

     to employers and employees.  But how?

BODYWORKS CORPORATE LUNCH AND LEARN PROGRAM

IS YOUR SOLUTION

 

 

 

Here’s just SOME of what's covered in the 12 weekly lunchtime workshops:

  • Why it’s not just about food and exercise​

  • Why diets don’t work and what does

  • What does a healthy plate look like? 

  • Supercharged goal setting for success

  • Menu planning for success

  • Mindset and habits for powerful results
  • Stress reduction and self-care

  • Exercise tips to maximize results

  • Understand your cravings better​  

BEST OF ALL

 

You’ll have my support and guidance every step of the way as you implement simple changes for life-long success!

Would you like to bring a Corporate Wellness Program to your company?